Supporting Female Potential
Our mission is to empower women with the skills, confidence, and connection to live life well.
Unlocking wellbeing and potential
At Oka, we help women and girls realise their potential through human connection, psychology, mentoring, and allyship.
We work with organisations, community groups, and youth programs to create practical, research-backed support that helps women lead and thrive.
A brief summary:
Uses psychology and human connection to help women unlock their potential.
Creates meaningful connection through mentoring and allyship to support trust and belonging. This provides the foundation for women to grow and unlock their potential.
Develops resilience by helping women navigate setbacks, manage stress, and recover confidently.
Supports growth and performance, while strengthening wellbeing, confidence, and purpose.
Beyond Training. Real Skills for Real Life.
One exciting way we’re bringing this to life is through our unique program, ‘Out of Your Mind’. It uses movement as a powerful tool to help women in sport and fitness communities build self-awareness, resilience, and meaningful connection.
Active Learning, Not Just Talking
Out of Your Mind uses movement and real-world sport and movement to help women practise emotional and social skills in the moment - making learning tangible, memorable, and genuinely useful.
Out of Your Mind!
Meaningful Connection Without Pressure
The programme creates space for honest reflection, allyship, and trust-building, without adding competition or performance anxiety -helping women feel seen, heard, and supported.
Embedding Life Skills Through Sport & Movement
By weaving psychology into familiar training environments, Out of Your Mind helps women develop resilience, confidence, and purpose they can use far beyond the club - strengthening both individual wellbeing and community culture
Transform your life with Out of Your Mind
Join the Oka community and access a wealth of knowledge and support.
