Need to fix your life, fix your habits (or so they say)!

  You can’t fail to miss the approaches that currently espouse habits as being the core to self-improvement. And because we humans like things to be simple it’s appealing to consider habits or other ‘life hacks’ as a straightforward way of making our life better. But while habits are definitely a part of who we are, […]

Who are your role models?

Making active use of role models opens up the opportunities to learn from others who you respect and admire, beyond having a more direct mentor relationship. They are an immensely useful addition to your growth. At the heart of role modelling is mirroring. We mirror the people around us all the time, even though most […]