While the solution to loneliness often seems straightforward—connecting with others—it goes beyond mere social interaction. Loneliness is far more than just solitude. It’s the distressing feeling of being disconnected, even when in the presence of others.
Did you know that 80-92% of our efforts to change behaviour fail? That means that when you say you’re going to eat more heathy food, cut out alcohol, exercise more, be less grumpy with your partner, most of the time most you won’t actually do it. Us psychologists call it the ‘intention-behaviour’ gap. In organizations, where behaviour […]